Fruit sugar healthy fruit cups healthy
Dole Fruit Bowls are low in calories, with 60 to 70 per serving. Although Dole Fruit Bowls offer health benefits, eating raw, unpackaged fruit gives you better, more complete nutrition. Dole also offers bowls of sliced peaches, pears, pineapples or mandarin oranges. I decided to compare Mandarin oranges since it is one fruit cup you can these with “no sugar added” and you like them – these are a healthy. I feel like it seems too good to be true, since normally canned fruit is and it appears to have no added sugar or ingredients I do not recognize.